If You've Ever Felt Bad About Social Media, This Book Is For You. Your Attention is Sacred is a philosophical, practical, and spiritual manifesto for anyone who's sick of liking, commenting, subscribing, or scrolling. If you want to reclaim your fragmented attention, release any reasons you "should" be on social media, and reimagine your life after logging off - read this book. Inside, you'll find: • An argument against the attention economy • How to break up with "the algorithm" • 5 Principles for cultivating your attention • A step-by-step plan for leaving any social platform • 100 Ways to share your work & life without social media