Drastically Increase Your Flexibility! If you want to improve your flexibility, this is the book for you. Follow along with these 6 yoga sequences including detailed instructions and pictures. All poses and flows are made with beginners in mind, so anyone with an interest in yoga can do them. Center yourself while improving flexibility, because this is basic yoga anyone can do! Get it now. Includes 7 Free Bonuses! Get your copy of Basic Yoga for Improving Flexibility today and you will also receive:Basic yoga sequence for weight lossBasic yoga sequence for increasing energyBasic yoga sequence for cold and fluBasic yoga sequence for relaxationBasic yoga sequence for stress and anxietySurvival Fitness Plan yoga routine quick-listHow to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise. Yoga Flexibility and Strength RoutinesSpecially designed basic yoga sequences to increase your flexibilityImprove strength as a natural by-product of yogaYoga breathing techniquesImportant safety information about when to avoid certain yoga posesHow to do yoga nidraOver 65 basic yoga poses so you can create your own routines...and more! Plus Additional Yoga BenefitsNot only will you improve your flexibility, you will also get all the other benefits of yoga. Increase strengthLose weightReduce stressCalm the mindFeel revitalizedSleep betterBe happier... just to name a few. Drastically improve your flexibility and overall health with these 6 basic yoga sequences, because you deserve to feel your best. Get it now. | Basic Yoga For Improving Flexibility by Aventuras De Viaje, Paperback | Indigo Chapters