“This beautiful little book will have a big impact on many parents and therefore their children. Yet the book itself is merely a pointer to what we all really know deep within ourselves but has become hidden—just as Nicola describes in her Preface. This book will be so helpful to parents who experience not only children with anxiety but with any difficulty. I highly recommend it to all parents." - Dr. Jack Pransky, author, Parenting from the HeartMost of us struggle with some degree of anxiety, and for many of us it has a debilitating impact on all aspects of life. And to then witness our children similarly suffer and not know how to help them is beyond distressing. Butterflies Are Our Friends offers the hope and reassurance you’ve been longing for to guide you and your children back to the truth of who we all really are and where our experience of anxiety comes from. This deeper perspective allows us to support our children from a totally different and more effective place. | Butterflies Are Our Friends by Dr Dr Nicola Farr, Paperback | Indigo Chapters