Home
Developing Balanced Sensitivity by Alexander Berzin, Paperback | Indigo Chapters
Loading Inventory...
Developing Balanced Sensitivity by Alexander Berzin, Paperback | Indigo Chapters
From Alexander Berzin
Current price: $36.95
From Alexander Berzin
Developing Balanced Sensitivity by Alexander Berzin, Paperback | Indigo Chapters
Current price: $36.95
Loading Inventory...
Size: 0.5 x 9 x 0.775
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light nature of the mind. | Developing Balanced Sensitivity by Alexander Berzin, Paperback | Indigo Chapters