In its four parts, HOW TO BE THE BEST YOU - from A to Z, teaches the importance of finding your true self, purpose, and passion, offers exercises to train your brain and take control of your thoughts, spotlights six of the most common self-positioned roadblocks that can detour you on your journey (as assistance in questioning what others lurk in the darkness of your acceptance), and lastly, serves up a witty and wise smorgasbord of fun | How To Be The Best You - From A To Z by Cynthia White, Paperback | Indigo Chapters