It Takes Courageguides those who are faced with raising their children by themselves after losing their spouse. It Takes Courageis an inspiring guide to living again after the loss of a spouse. Dr. Roneisa Matero inspires and empowers those who are experiencing this grief through her COURAGE Process. She shares the techniques she learned while going through her own journey with grief after losing her husband at the young age of thirty, with two kids of the ages seven and five to raise. WithinIt Takes Courage, Dr. Roneisa teaches those experiencing grief:How to navigate their own grief while still being a good parentCoping strategies to help them and their children heal in a healthy wayThe simple ways to deal with the daily stress created by lossHow to overcome the guilt, shame, and regrets | It Takes Courage by Dr. Roneisa Matero, Paperback | Indigo Chapters