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Leaving It At The Office by John C. Norcross, Paperback | Indigo Chapters
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Leaving It At The Office by John C. Norcross, Paperback | Indigo Chapters
From John C. Norcross
Current price: $42.66
Original price: $56.95
From John C. Norcross
Leaving It At The Office by John C. Norcross, Paperback | Indigo Chapters
Current price: $42.66
Original price: $56.95
Loading Inventory...
Size: 0.76 x 9 x 0.9
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Mental health professionals provide better care to their clients when they care for themselves. This acclaimed highly practical guide-now revised and expanded with even more self-care strategies-helps busy psychotherapists balance their personal and professional lives. The book presents 13 research-informed self-care strategies and offers concrete methods for integrating them into daily life. Featuring examples and insights from master therapists, every chapter concludes with a self-care checklist. Infused with a positive message of self-renewal and growth, the book shows clinicians how to leave distress at the office and tend actively to their physical, emotional, and spiritual needs. New to This Edition*Chapter on mindfulness and self-compassion.*Increased emphasis on simple, real-time self-care activities.*New examples from additional master therapists and hundreds of workshop participants.*Up-to-date research findings on therapist stress and resilience.*Discussions of competence constellations, building on self-care strengths, moral stress, deliberate practice, presession preparation, journaling, and multiculturalism. | Leaving It At The Office by John C. Norcross, Paperback | Indigo Chapters