A diet heavy in carbohydrates can lead to weight gain, high cholesterol, and put you at an alarming risk for heart disease and diabetes. Low-Carb Cookbook will show you how to adopt a low-carb diet so you can melt away those extra pounds and permanently reduce your risk of life-threatening disease. Low-Carb Cookbook is a straightforward, easy-to-follow cookbook with quick and filling low-carb recipes, and a 14-day meal plan to take the stress out of your new low-carb lifestyle. Low-Carb Cookbook is the everyday guide for easy low-carb meals, with:.125 healthy Low-Carb Cookbook recipes for every meal of the day .Simple cooking tips and ingredient substitutions from the editors of Low -Carb Cookbook. Low-Carb Cookbook shopping guide. Easy advice for staying low-carb when dining out.14-day Low-Carb Cookbook meal planFrom mouthwatering recipes, to invaluable tips, Low-Carb Cookbook will make your transition to a low-carb diet easy, satisfying, and sustainable. | Low Carb Cookbook by Mendocino Mendocino Press, Perfect | Indigo Chapters