Loading Inventory...

Mindful Eating 101 by Susan Albers, Psy.d., Hardcover | Indigo Chapters

From Susan Albers, Psy.d.

Current price: $222.50
Mindful Eating 101 by Susan Albers, Psy.d., Hardcover | Indigo Chapters
Mindful Eating 101 by Susan Albers, Psy.d., Hardcover | Indigo Chapters

From Susan Albers, Psy.d.

Mindful Eating 101 by Susan Albers, Psy.d., Hardcover | Indigo Chapters

Current price: $222.50
Loading Inventory...

Size: 0.65 x 9.69 x 1.2

Visit retailer's website
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Coles
In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff. Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance that will help readers navigate the weight obsessed, diet crazed, high pressured, fast food saturated college environment, establishing patterns of eating that will form the groundwork for a healthier life well beyond college. More than a new diet book or collection of superficial self-affirmations, this book gets at issues such as the importance of making informed choices and the value of self acceptance and good health. | Mindful Eating 101 by Susan Albers, Psy. d., Hardcover | Indigo Chapters | Mindful Eating 101 by Susan Albers, Psy.d., Hardcover | Indigo Chapters

More About Coles at Bayshore Shopping Centre

Coles is renowned for its outstanding customer service and great selection of books. Along with the vast array of magazines, stationary, audio-books, children's literature, fiction, non-fiction and reference books, you can find accessories to make your reading experience more pleasurable. We can recommend the very best in reading today. We will help you search our titles for exactly what you need, and if we do not have it in stock, we will order it for you.

100 Bayshore Dr, Nepean, ON K2B 8C1, Canada

Powered by Adeptmind