The importance of nutrition has never been felt as acutely as it is felt now. With hectic schedule, lots of stress, bad food habits, weak and unhealthy systems becoming a norm, nutrition needs to be embedded in everyday life. In this scenario, this book comes to help the readers understand the different variety of nutrients required and their impacts. Simple language, lucid reasoning and well researched facts make this book an advanced text for both students and experts. | Nutrition Handbook by Alison Craft, Hardcover | Indigo Chapters