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Stress? Find Your Balance by Allan N Press, Paperback | Indigo Chapters
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Stress? Find Your Balance by Allan N Press, Paperback | Indigo Chapters
From Allan N Press
Current price: $16.95
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From Allan N Press
Stress? Find Your Balance by Allan N Press, Paperback | Indigo Chapters
Current price: $16.95
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Size: 0.44 x 8.5 x 0.55
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Stress? Find Your Balance provides simple step-by-step directions for 14 effective stress-management techniques the authors have taught to thousands of people over the past 25 years. Candid personal reports from people who use the techniques illustrate each chapter. Readers learn to choose the stress-management techniques that work best for them, and create a personal plan that they can follow at home to reduce or eliminate stress from their lives. | Stress? Find Your Balance by Allan N Press, Paperback | Indigo Chapters