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The Air Force Physical Fitness Program Is It Adequate? by Richard T Gindhart, Paperback | Indigo Chapters
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The Air Force Physical Fitness Program Is It Adequate? by Richard T Gindhart, Paperback | Indigo Chapters
From Richard T Gindhart
Current price: $60.51
From Richard T Gindhart
The Air Force Physical Fitness Program Is It Adequate? by Richard T Gindhart, Paperback | Indigo Chapters
Current price: $60.51
Loading Inventory...
Size: 0.1 x 9.69 x 0.22
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In this paper the author defines four components of physical fitness - muscular fitness, cardiorespiratory fitness, flexibility and body composition. Potential individual and organizational benefits of physical fitness are discussed. A brief history of military and the Air Force fitness programs from WW I to the present is given. The author uses this background information to assert that the Air Force physical fitness program has a number of shortcomings. The author then provides a framework for an improved program to meet the needs of the Air Force today and into the future. | The Air Force Physical Fitness Program Is It Adequate? by Richard T Gindhart, Paperback | Indigo Chapters
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