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The Amazing Water Bottle Workout by Jason S. Greenspan, Perfect | Indigo Chapters
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The Amazing Water Bottle Workout by Jason S. Greenspan, Perfect | Indigo Chapters
From Jason S. Greenspan
Current price: $16.99
From Jason S. Greenspan
The Amazing Water Bottle Workout by Jason S. Greenspan, Perfect | Indigo Chapters
Current price: $16.99
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Size: 0.3 x 8.3 x 0.25
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Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout. | The Amazing Water Bottle Workout by Jason S. Greenspan, Perfect | Indigo Chapters