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The Path Of Insight Meditation by Jack Kornfield, Paperback | Indigo Chapters
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The Path Of Insight Meditation by Jack Kornfield, Paperback | Indigo Chapters
From Jack Kornfield
Current price: $14.95
From Jack Kornfield
The Path Of Insight Meditation by Jack Kornfield, Paperback | Indigo Chapters
Current price: $14.95
Loading Inventory...
Size: 0.39 x 6.73 x 0.26
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An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self. Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom about how this path cultivates compassion, strengthens mindfulness, and leads to a deeper understanding of ourselves and others. It also includes exercises from these two master teachers, developed from their meditation retreats taught around the world. Joseph Goldstein and Jack Kornfield are the founders of the Insight Meditation Society in Barre, Massachusetts, and each has authored many books on meditation. | The Path Of Insight Meditation by Jack Kornfield, Paperback | Indigo Chapters