The Shake Up is a book for people who want to calm the chaos in their lives, find their purpose, and follow their dreams. The techniques revealedare the same ones to teach coaching clients, help clients learn to trust their intuition and make decisions from a place of clarity and understanding rather than a place offrustration and desperation. The Shake Up is a 30-day guide. Each day has a short story, guidance and strategies as well as an activity. You can make your way through the book and get on apath toward changing your life in just a few minutes a day. The goal is to help you be the best you, to help you create a strategy to reduce stress and streamline your life. Create abetter work-life balance for yourself, accept yourself, feel happier, and have the courage to make changes. If you’re ready to break out of your current habits and foster an opportunity forchange, keep reading, and continue The Shake Up. Camille Diaz is a life coach and strategist who helps enterprising people streamline their businesses and findhappiness and harmony in their lives. She has become a sounding board and a trusted source of tough love for thoselooking to calm the chaos and create a better work-life balance. Her ongoing goal is to boost the confidence of others and helpeach individual reach their personal best. Camille loves dancing, gardening, and baking pie, though her most underappreciated talent is her ability to neatlyfold fitted sheets. She currently lives in Oklahoma with her athletic husband and their two charming daughters. Websites:CamilleDiaz. comTheShakeUpBook. comSocial: @CamUnfiltered | The Shake Up by Camille Diaz, Paperback | Indigo Chapters