In a Nutshell is a much-awaited food allergen prevention bible. It tackles the food allergy crisis affecting young families today, offering recipes and know-how for parents looking to prevent and treat allergies in their childrenand to be part of championing a real food revolution. With education, guidance and simple, delicious recipes all in one place, In a Nutshell contains everything you need to know about food allergy prevention. For all parents of babies and toddlers (four to twenty-four months), it demystifies the research and explains how changes over the past twenty years in the way we live, shop and eat have led to a food allergy crisis. With the help of leading chefs and scientists in the field, author Pam Brook provides us with a comprehensive glossary explaining major food allergies simply, what an allergic reaction is, as well as a list of further references. Pediatric allergist, Dr Velencia Soutter, also lends her extensive knowledge of nutrition and the interplay with allergic disease, food reactions and dietary restrictions. In a Nutshell offers both a simple, clear summary of allergy prevention and up to eighty recipes to guide parents in their choices every day. | WE CAN ALL EAT THAT by Pam Brook, Hardcover | Indigo Chapters